Bigenda bite iyo gutwara ibiziga byangiritse
Iyo imwe muri enye zifite ibiziga bimenetse, urashobora kumva hum ihora mumodoka mugihe igenda.Ntushobora kumenya aho biva.Birumva ko imodoka yose yuzuyemo hum, kandi igenda ikomera uko ugenda byihuse.Dore uko:
Uburyo 1: Fungura idirishya kugirango wumve niba amajwi aturuka hanze yimodoka;
Uburyo bwa 2: Nyuma yo kongera umuvuduko (mugihe hari hum nini), shyira ibikoresho muri neutre hanyuma ureke ikinyabiziga kinyerera, urebe niba urusaku ruva kuri moteri.Niba nta gihinduka muri hum iyo kunyerera muri neutre, birashoboka ko ari ikibazo cyo gutwara ibiziga;
Uburyo bwa gatatu: guhagarara by'agateganyo, manuka urebe niba ubushyuhe bwa axe ari ibisanzwe, uburyo ni: kora umutwaro wibiziga bine ukoresheje intoki, hafi yumve niba ubushyuhe bwabo bwatewe (mugihe itandukaniro riri hagati yinkweto za feri nigice ari bisanzwe, hari itandukaniro mubushyuhe bwimbere ninyuma yinyuma, uruziga rwimbere rugomba kuba hejuru), niba itandukaniro ryimyumvire atari rinini, urashobora gukomeza kugenda buhoro kuri sitasiyo yo kubungabunga,
Uburyo bwa kane: kuzamura imodoka kugirango izamuke (mbere yo kurekura feri y'intoki, kumanika kutagira aho ibogamiye), nta lift ishobora kuba jack umwe umwe kugirango azamure uruziga, imbaraga zabantu zigenda zizunguruka byihuse ibiziga bine, mugihe hari ikibazo cyumutwe, bizakora ijwi, nizindi axe ziratandukanye rwose, hamwe nubu buryo biroroshye gutandukanya umurongo ufite ikibazo,
Niba uruziga rwangiritse cyane, hari uduce, gutobora cyangwa gukuraho, bigomba gusimburwa.Gusiga amavuta mashya mbere yo gupakira, hanyuma uyashyire muburyo butandukanye.Ibikoresho byasimbuwe bigomba guhinduka kandi bitarangwamo akajagari no kunyeganyega
